For iPhone ยท Free

Block what distracts you. Lock it in.

Tarn uses Apple Screen Time to shield distracting apps and sites, then lets you commit to a lock so you cannot undo it on impulse.

Coming soon to the App Store

Everything you need. Nothing you don't.

No accounts, no subscriptions, no tracking. All processing happens on your device using Apple's own Screen Time framework.

๐Ÿ›ก๏ธ Block any app or site

Block everything except the apps you choose to keep, or pick specific apps to block. Your choice, your rules.

๐Ÿ”’ Commitment lock

Lock your settings with a cooling-off period โ€” from 1 hour to 30 days. No more undoing it the moment willpower dips.

๐Ÿค Accountability passcode

Give a password to a trusted person โ€” a partner, friend, or family member. They can unlock instantly; you have to wait.

๐Ÿ” Private by design

No accounts, no network requests, nothing sent anywhere. Nothing to breach, nothing to leak.

๐Ÿ“ต Block in-app purchases

Prevent coin packs, subscriptions, and paid upgrades inside apps โ€” useful alongside app blocking.

๐Ÿงฑ Block app deletion

Turn on strict mode and Tarn prevents removing itself or any blocked app while the lock is active.

How it works

Set up in minutes. Stays in place after that.

  1. Choose what to blockPick specific apps to block, or flip to "block everything" mode and choose the handful of apps to keep.
  2. Set a cooling-off periodChoose how long you have to wait before unlocking โ€” from 1 hour to 30 days. Longer means more honest.
  3. Give the passcode to someone you trust (optional)They can unlock instantly in an emergency. Without one, the only way out is waiting out the timer.
  4. Tap Lock InYour blocks are committed. Tarn's screen replaces blocked apps. The only way to remove it is through the wait or the passcode.

Who uses Tarn

Anywhere willpower alone isn't enough.

Gambling

Breaking a gambling habit

Block betting apps and sites with a 30-day lock. Give the passcode to a partner or sponsor. No impulse override.

Focus

Deep work and studying

Block social media for the morning. Set an 8-hour cooldown so a rough patch doesn't derail the day.

Parenting

Screen time for teenagers

Set up blocks together, give yourself the passcode. Your teenager can request unlocking โ€” the decision stays with you.

Recovery

Any habit you're working on

Porn, social media, news โ€” if the app is part of a loop you want to break, Tarn puts friction between the urge and the action.

The commitment lock

The difference between Tarn and built-in Screen Time is that Tarn's blocks can't be removed the moment willpower fails. Once you lock in, there are only two ways out:

๐Ÿค
Accountability passcodeEnter the password held by your trusted person. Instant unlock. If you don't set one, this option doesn't exist โ€” intentionally.
โฑ๏ธ
Cooling-off periodRequest an unlock. Wait out the full timer you set. If the urge passes, cancel it. When the timer runs out, you can choose to follow through.

Common questions

Can I just delete the app to get around it?

With strict mode on, Tarn prevents app deletion while the lock is active. Apple's Screen Time framework allows blocking the removal of apps โ€” Tarn uses this to protect itself and your blocked apps from being deleted impulsively.

What if I forget the passcode?

The passcode can only be changed or removed while Tarn is unlocked. If you forget it while locked, the only way out is the cooling-off wait. Don't use a passcode you'd forget โ€” or write it down and give it to someone else to hold.

Can I block Safari itself?

Apple doesn't allow third-party apps to block Safari as an app. What Tarn can do is block all web browsing inside Safari โ€” every website shows the Tarn screen. The Safari icon stays on your home screen, but there's nowhere to go inside it.

Does Tarn collect any data?

No. Tarn makes zero network requests. Everything runs locally using Apple Screen Time. There are no accounts, no analytics, no crash reporting. Nothing leaves your device.

What about Phone and Messages?

Apple exempts Phone and Messages from third-party Screen Time restrictions. Tarn cannot block them, and this cannot be changed. Emergency calls are always available regardless of what is blocked.

Will my settings survive a phone restart or app update?

Yes. Settings are stored in a shared app group that persists across restarts and in-place app updates. A DeviceActivity schedule also reasserts the lock so it self-heals if something disrupts it.